Confidence Connection
Recreational Activities
  KidFit®

Join us for a new, super fun, extra healthy fitness program designed just for kids with special needs. Each high energy session is lead by a BCBA AND a Certified Personal Trainer. Sessions are 45-minutes in length and focus on group sports, cardiovascular fitness, muscled conditioning and weight management.

Long Term Goals:

1. Increase cardiovascular health
2. Decrease BMI
3. Decrease body fat
4. Increase/decrease weight

Some Technical Target Skills

  • Walk forward with appropriate gait
  • Kneel
  • Run smoothly
  • Roll sideways
  • Jump forward
  • Jump down
  • Walk backward
  • Hop on two feet
  • Throw ball from chest or overhand
  • Roll ball
  • Climb a ladder with reciprocal motion
  • Creep on stomach
  • Squat
  • Walk across a balance beam
  • Catch a ball any method
  • Walk sideways
  • Gallop
  • Balance on one foot
  • Kick ball at target
  • Hang from bar
  • Catch a ball in hands
  • Throw ball underhand
  • Toss and catch a ball
  • Bounce a ball
  • Kick a moving ball
  • Pump while swinging
  • Skip
  • Jumping jacks
  • Ride a bicycle

Call for more information!!
KidFit, Yoga, Healthy Cooking, Music Therapy
Yoga


A Yoga Program Just for Children

Join us as we flow and move to music

All told: children laugh, learn, exercise, breathe, and relax. 
Better yet, they leave our classes with big SMILES on their faces.....Let’s all say OM to that!

Healthy Cooking




Your Child will learn the following from each class:

How to follow a recipe (a copy will be sent home)
How to make healthy snack choices (food and drink)
How to read and understand the food pyramid
How each food and nutrient helps them grow and to be healthy.

**Recipes will be for healthy snack, lunch and breakfast choices.
**Gluten and Casein Free Classes are an option also.


Music Therapy




Music therapy is the use of music, in the context of a client-therapist relationship, to work toward specific cognitive, physical, social, communication and emotional goals.

Sessions are designed and adapted so as to support, encourage and engage each client in making and responding to music in a way that is appropriate for his or her needs and abilities.

Each child is assessed individually and sessions are designed to address his or her particular needs.

A session might include any or all of the following:

  • Structured activities to support acquisition and development of language skills
  • Structured activities to support other academic, physical, social or emotional goals
  • Singing, playing, clapping and moving to music
  • Free, exploratory musical  instrument playing